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Caffeine
| Beverage/Food | Caffeine | |
| Average | Range | |
| Coffee (5-ounce serving) | ||
| Brewed, drip method | 115 | 60-80 |
| Brewed, percolator | 80 | 40-170 |
| Instant | 65 | 30-120 |
| Decaffeinated, brewed | 3 | 2-5 |
| Decaffeinated, instant | 2 | 1-5 |
| Espresso coffee (2-oz serving) | 100 | 40-170 |
| Tea (5-ounce serving) | ||
| Brewed, major U.S. brands | 40 | 20-90 |
| Brewed, imported brands | 60 | 25-110 |
| Instant | 30 | 25-50 |
| Iced (12-oz serving) | 70 | 67-76 |
| Decaffeinated | 1 | - |
| Some soft drinks (12-oz) | 35 | 30-60 |
| Cocoa beverage (5-ounce) | 5 | 2-20 |
| Chocolate milk (8-ounce) | 5 | 2-7 |
| Milk chocolate (1-ounce) | 5 | 1-15 |
| Dark chocolate, semi-sweet (1-oz) | 20 | 5-35 |
| Baker's chocolate (1-ounce) | 25 | - |
| Chocolate-flavored syrup (1-ounce) | 4 | - |