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Glycemic Diet Instructions
About the Diet
The glycemic diets are based on your caloric needs and metabolic profile. There are five diets within each calorie range. Follow these steps"
- Determine your daily caloric needs by taking the Caloric Needs test.
- Select the Low or Medium Glycemic Diet Plan
- Select a diet plan that is nearest to your daily caloric needs.
Who should not follow this diet?
If you are a diabetic, pregnant, or thinking about getting pregnant, have any medical problems or serious infections you should not start this diet program without your physicians permission.